Is Somatic Experiencing right for me?

  • Feeling stuck.

    I experience similar patterns in my life and in my relationships that I can’t get out of. I feel stuck and unable to move forward with my life.

  • Expecting the worst.

    I am unable to live life fully because things from my past keep holding me back. Even in moments of happiness and security, I can’t enjoy them because I keep waiting for the other shoe to drop.

  • Chronic physical illness.

    I have chronic physical ailments that doctors have trouble diagnosing, and that traditional medical treatments can’t seem to solve.

Benefits to work toward.

  • Resolve symptoms of trauma or chronic stress.

  • Find a deeper life purpose.

  • Cultivate a compassionate relationship with yourself and others.

  • Create new habits and ways of being in alignment with your desired life.

  • Embody new, generative ways of being.

  • Regulate the nervous system to improve sleep, digestion, and overall health.

  • Deepen your understanding of your complex inner world.

  • Expand capacity to connect and communicate authentically.

  • Resolve early attachment wounds and move towards secure attachment.